韓莉雅塔在黃金州 生活習醫療癒劄記

Sleep disorder1

Two months ago, when I talked to my Chinese Medicine physician about my health conditions, my sleep pattern, and how I ruined it. She told me as people aged, they could at best have health sustain longer and easily ruin it. The impact of sleep deprivation of a night can take a person a whole week to get over with. She wouldn’t be surprised to see it take me a whole year to recover.

Now, almost two months has passed since started seeing an acupuncture physician, I could not but start to believe what she foretold. I recalled she said several years ago, no matter how much and how well your Chi-Kung could achieve, it won’t make up for your lack of sleep and lateness for bed.

Even after seeing some impressive effects of Chinese medicine and after putting in tremendous effort of cooperation (how hard it is to mandate a Computer Science person to sleep early?), it seems that I am stuck in a bottleneck now which would just take time.

歷年的今天…

• 2009: Remove Ubuntu kernel files
• 2007: 負面能量
• 2007: 瀏海
• 2007: 再晉見工學院副院長
• 2007: UF將提供絕經避孕藥
• 2007: 從一起肺結核病例談起

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